Join Me for a
Pregnancy & Labor Management Masterclass

As your belly grows, so do the questions:

What’s happening with my baby right now?
How will I cope with labor pains?
Is there a way to make birth smooth and joyful — not fearful?

If this sounds familiar, mama — you’re not alone. And you’re in the right place.

Are you ready to feel confident, prepared, and deeply connected to your baby and your body?

Pregnancy is not just a physical journey — it’s emotional, mental, and spiritual. And while there’s a lot of information out there, this masterclass is different.

You’ll walk away with clarity, strength, and science-backed tools to help you welcome your baby with ease, grace, and joy.

Date

Sat, 5th Apr

Time

11am - 12:30pm

Live

Zoom

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In This Masterclass, You’ll Discover

Your Baby’s Brain & Body Development

Uncover the magical world of your baby’s physical and mental growth inside the womb — and how you can gently enhance it using ancient wisdom and research-backed Garbh Sanskar methods.

Secrets to a Smooth & Happy Motherhood Journey

Learn how to reduce overwhelm, strengthen emotional connection, and build positive energy through every trimester.

Clearly Understand All Stages of Labor

No more guesswork — get a clear picture of how labor progresses so you feel calm and in control, not confused or panicked.

Powerful Pain Management Techniques That Work

Tried-and-tested methods that help reduce the intensity of labor pain — naturally and effectively.

Exercises That Actually Shorten Labor Time

As a physiotherapist, I’ll teach you movements that prepare your pelvis, improve baby’s positioning, and support a smoother, faster labor.

Breathing Techniques for Better Birth Outcomes

Breathe your way through labor with confidence — these guided techniques support oxygen flow, reduce stress hormones, and keep you grounded.

Ideal Labor Positions

Learn how different positions during labor can ease pain, improve baby’s descent, and increase your comfort.

Natural Ways to Reduce Tearing

Simple daily routines and gentle practices that help protect your perineum and support faster postpartum healing.

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Benefits of Attending This Masterclass

Understand your baby’s development both physical and mental and how to support it in simple, powerful ways.

Learn research-backed Garbh Sanskar techniques to boost your baby’s emotional, cognitive, and spiritual well-being from the womb.

Get clarity on the stages of labor so you’re mentally and physically prepared for what’s coming.

Discover natural pain management tools that help you feel in control during labor — without fear or panic.

Practice physiotherapist-approved exercises that can ease discomfort and help shorten labor duration.

Master effective breathing techniques that promote relaxation, reduce stress, and improve oxygen flow for both mother and baby.

Explore ideal labor positions that support smoother birthing and better baby positioning.

Learn ways to reduce the risk of perineal tearing naturally — for a quicker postpartum recovery.

Feel empowered with knowledge and confidence to make informed decisions during pregnancy and birth.

Connect more deeply with your baby and build emotional bonding through affirmations and mindful practices.

Experience a new level of trust in your body and the birthing process with expert guidance and loving support.

Walk away with practical tools and a clear plan to approach your birth with peace, strength, and joy.

Who Is This Masterclass For?

This masterclass is designed for pregnant women who want to feel calm, confident, and fully prepared for childbirth — no matter their trimester or birth plan.

It’s perfect for you if:








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Dr. Mitalee Jathar-mumzcareworld

Meet Your Coach – Dr. Mitalee Jathar

Hi, I’m Dr. Mitalee Jathar, a licensed physiotherapist (MPT) prenatal & postnatal coach. Over the years, I’ve helped hundreds of pregnant women prepare their bodies and minds for the most transformative event of their lives — childbirth.

My approach blends modern physiotherapy with ancient wisdom like Garbh Sanskar, offering women the tools to birth with awareness, power, and peace. Whether it’s labor pain, fear of birth, or simply wanting to give your baby the best start — I’ve got you.

Real Birth Stories From Our Community

“No Epidural. No Panic. Just a Calm Natural Birth” Meera was deeply afraid of labor pain and unsure about natural birth. After attending our masterclass, she embraced our 3-Phase Breathing Protocol, perineal preparation, and mind-body alignment tools. Her baby arrived in a calm, water-assisted birth — no epidural, no drama. “You helped me see birth differently. It became something I looked forward to — not something I feared.”
Meera K.
“Baby Flipped, Labor Eased, and I Felt Heard” At 35 weeks, Radhika’s baby was breech. Through daily alignment-focused movements, deep fascia release, and womb connection visualization, her baby gently turned head-down in just two weeks. During labor, she used intentional breathwork and rhythmic positioning to birth with ease and minimal tearing. “I was scared of surgery — but I delivered vaginally, calmly, and naturally. Your support changed everything.”
Radhika M.
“From 20-Hour First Labor to 5-Hour Second Birth!” Anjali’s first birth was long, exhausting, and filled with fear. Determined for a different experience with her second baby, she joined our program. Through hip-opening exercises, daily birth prep routines, and positive visualizations, she completely shifted her mindset and body. “I birthed my second baby in just under 5 hours — without panic or fear. I felt like a goddess in labor.”
Anjali S.

Ready to Prepare for a Beautiful Birth?

This isn’t just a class. It’s a movement of mindful mothers reclaiming their birth experience.





BONUS for Live Attendees

💖 Daily Pregnancy Affirmations to Connect with Your Baby
👜 Hospital Bag Essentials Checklist
📘 A Sample Activity Sheet from Our Research-Backed Garbh Sanskar Program

📅 Reserve Your Seat Now!
Spots are limited, and this Masterclass will fill quickly.

Register Now For Free

Frequently Asked Questions

This masterclass is suitable for all trimesters. Whether you’re in your first, second, or third trimester, the tools and techniques shared will help you feel more connected, informed, and empowered throughout your pregnancy journey.
This will be a live-only session. There will be no replay, so make sure to attend in real time to experience the full value — including live demonstrations, guided techniques, and interactive Q&A. The session will be approximately 90 minutes long.
Not at all! This masterclass is for every expecting mother — whether you’re planning a natural birth, medicated birth, or scheduled C-section. The techniques and insights shared will support all types of birth and help you feel more prepared and confident.
No prior experience is needed. All techniques will be explained step-by-step and are designed to be safe, gentle, and beginner-friendly. As a physiotherapist, I ensure everything is tailored for pregnancy.
Yes! All live attendees will receive:
Daily Pregnancy Affirmations to connect with your baby
Hospital Bag Essentials Checklist
A Sample Activity Sheet from our Research-Backed Garbh Sanskar Program
Absolutely! Partners are welcome and encouraged to attend. This session will help them understand how to support you better during labor and bond with the baby even before birth.
The masterclass will run for around 90 minutes. It includes in-depth guidance on pregnancy and labor, proven exercises, breathing techniques, baby development tips, mindset tools, and a closing Q&A session to address your personal doubts.
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